English Summary/英文概要： The mind has an incredible capacity both to limit us and to set us free; to enable us to do what might have seemed impossible. Understand your inner world, the wisdom behind imagery, using a mental gym to train the mind, healing the body and healing the heart. Everything begins with the mind.

Well-informed, calm and spiritual, Gawler shows how to use the mind more fully and make good decisions. Used to dealing with people confronted by life-threatening illness, he has a practical approach. He also works with people who want to perform at their best and fulfil their potential.

Chinese Summary/中文概要： 被诊断只有2~3周生命的伊恩•高勒。尽管他的腿被截肢，还咳血不止和骨癌已扩散至胸部，而那是1975年，伊恩却成为了澳洲最为出名的癌症幸存者。他成立了高勒基金会，这是一家康复治疗中心，并发表了很多关于冥想和健康方面的书籍和演讲。《改变一切的思想》 详细介绍了冥想技巧，以帮助你在冥想和意识。事实上，就是控制你的思想也可以把控自己的生活。伊恩的这个冥想技术适用于所有人士，无论是年轻者，还是老人，身体健康，无行为能力。本书将改变人们的生活。卖点：澳洲畅销书作者，因广受欢迎需求励志作家，冥想专家发表的第二版，癌症幸存者如何通过冥想和意识，成功控制你的思想和你的生活的秘密。(sandy)